Mustard seed belongs to the Brassica family. Mustard seeds produce a wonderful tender sprout that tastes like horseradish.
This seed mix contains Vitamins A, B, C, E and K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements and Antioxidants.
Researchers have found that many brassicas contain antioxidants. And that a symbiotic relationship exists where combining brassicas increases the total soluble antioxidants.