How Do You Measure Your Wellbeing?

  • Wellbeing
  • July 24, 2018
  • 0
HOW DO YOU MEASURE YOUR WELLBEING? Every aspect of your life influences your state of wellbeing. Researchers investigating happiness have found the following factors enhance a person's wellbeing: Happy intimate relationship with a partner Network of close friends Enjoyable and fulfilling career Enough money Regular exercise Nutritional diet Sufficient sleep...

Raw Minestrone With Sprouted Buckwheat

  • Recipes
  • June 30, 2018
  • 0
RAW MINESTRONE WITH SPROUTED BUCKWHEAT Ingredients 1/2 cup sprouted buckwheat (BUY IT HERE) 1/2 cup finely diced zucchini 1/2 cup finely diced yellow capsicum 1/2 cup finely diced celery 1/2 cup finely diced carrot 1/2 cup finely diced cauliflower 1/2 cup finely diced button mushrooms ¼ teaspoon dried chilli flakes...

Sprouted Bean Soup

  • Recipes
  • June 30, 2018
  • 0
SPROUTED BEAN SOUP Ingredients • 1/2 cup sprouts (BUY IT HERE) • 1 potato, boiled, peeled and grated • 1 onion, grated • 1 tbsp cabbage, finely chopped • 1 tbsp carrot, grated • 1 garlic pod, crushed • 1/2 tsp sugar • 1/2 tsp oil • 1 1/2 tsp...

Tomato, Coriander And Mung Bean Sprout Salad

  • Recipes
  • June 30, 2018
  • 0
TOMATO, CORIANDER AND MUNG BEAN SPROUT SALAD Ingredients  • 2 cups of sprouted mung beans ( BUY IT HERE) • 1 small or medium sized onion, finely chopped • 1 medium sized tomato, finely chopped • 1 green chilli (optional), finely chopped • 1/4 tsp red chilli powder • 1/2 tsp chaat masala (optional)...

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